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Ready to take your yoga experience to the next level?
Join our 200 Hour Yoga Teacher Training.
Transform your practice with one-on-one attention from expert yoga teacher trainers in their specific fields. Develop self awareness and yoga teaching skills that translate beyond the mat to everyday life. Receive in depth training on the various topics listed below. Gain lifelong community with warm- hearted, like minded seekers on their yoga path.
Note: Apprentice, mentorship, and teaching opportunities are available to Thrive training graduates.
Train in tested methods of teaching yoga. Gain new skill sets on how to sequence hatha and vinyasa yoga, pranayama and meditation. By the end of training, you will be prepared to teach several styles of yoga. Most trainees resonate with one or two styles. Your mentor will guide you to the best-matched career path or yoga journey.
Thrive Yoga’s training is specially designed for you to graduate as well rounded yoga teacher. Gain experience teaching poses and sequences that are interesting and effective.
Anatomy & Physiology
You will train in the anatomy and physiology of the human body and movement. Learn to recognize biomechanics, structure and fluid movement in yourself and your students.
Philosophy & Specialty Lectures
Sept 2019 – June 2020
Saturdays & Sundays | 11:00am – 5:30pm
Sept 21-22 | Oct 12-13 | Oct 26-27 | Nov 9-10 | Dec 14-15 | Jan 18-19 | Feb 8-9 | Feb 29 – March 1 | March 21-22 | April 18-19 | May 16-17 | May 30-31 | June 13-14
July 8 – Aug 9
Monday – Friday | 8:30am-5:30pm
And One Weekend | July 27 – 28
Trainees with schedule conflicts will be able to make-up missed lectures in one of the future Thrive 200-hour trainings at no cost or by attending another program with an equivalent curriculum. Other make-ups can be scheduled for a fee.
$350 nonrefundable deposit with application PLUS $2250 due July 17, 2019
$350 nonrefundable deposit with application PLUS $2550 due August 24, 2019
$350 nonrefundable deposit with application PLUS $2250 due May 31, 2019
$350 nonrefundable deposit with application PLUS $2550 due July 1, 2019
$350 nonrefundable deposit PLUS Three (3) payments of $875
We walk our talk. This training is great for you if you are looking to deepen your practice or become a confident and knowledgeable yoga teacher. Thrive Teachers are from Thrive Trainings. Take our classes and experience yoga with our teachers.
We are committed to your growth. The Thrive Yoga Trainers encourage trainees to see their potential as a yogi and as a calm and vital human being. You will deepen your practice and transform your life.
Our training is proven. Thrive training programs were first introduced 10 years ago and have graduated nearly 350 unique teachers and inquisitive yoga students.
Experience. Our faculty is a TEAM of expert yoga instructors and lecturers with broad experience in their fields. Our Trainers are RYT-500 Accredited Yoga Trainers. Yoga Authors, and leaders in their fields.
Modern yogic wisdom. We evolve and improve the training based on new research and innovations in yoga and in the field of wellness.
Leadership & legacy. Susan Mondi Bowen is Thrive’s Training Director and Studio Owner. Thrive Yoga has been thriving for more than 14 years. Susan has been practicing yoga and leading a healthy lifestyle for more than 30 years