Trainings

$55 | Early Bird Price by December 13, $45

Join us for this Stretch, Breath, and Sound Bath with Reiki New Year’s Eve Celebration.

Let the last day of 2019 be of peace and deep bliss state. Welcome the amazing potential of life with an open body and mind for 2020.

In a candlelit room, Susan and Johanna will create a celebratory atmosphere for you to relax, stretch, breathe, and receive the vibrational healing of Sound Bath and Reiki.

Stretching postures open the body to receive the increased pranic flow of breathing. As you begin to daydream about the year ahead, we will guide you to warm comfort with props and eye pillows to be relaxed and open to the Sound Bath. Experience therapeutic sound and Reiki to bring you into vibrational harmony – your natural state for 2020. The Sound Bath will be a harmony of gongs, crystal bowls, bells, chimes, tuning forks, and other instruments played by Susan and Johanna simultaneously.

A light snack and mineral water will be served as a toast to a new year of life and love!

$1700 | Early Bird price by Nov 25, $1500

Weekend Training Dates

8:30am – 5:30pm

January 4-5| January 18-19| February 8-9| March 14-15| March 28-29

This training is dedicated to sharing the beauty and connection between mother and child. From the moment their spirits align and they become rooted in each other’s life journey.

This program is an 85-hour training. It is open to yoga teachers, doulas, birth workers, health professionals or women who are pregnant and desire a deeper understanding of how yoga supports a woman during pregnancy.

Participants should have a working knowledge of basic yoga principles and breathwork as part of a mama’s journey into birth. Immerse yourself in the divine nectar of LOVE & SOURCE, the collective energy of mother & child through yoga.

This comprehensive training includes:

• • Anatomy & Physiology of Pregnancy including subtle body
  • Asana (Poses) with modifications for stages of pregnancy
  • Sequencing and appropriate cueing for prenatal yoga
  • Prenatal Bonding
  • Pranayama (breathwork) for pregnancy
  • Meditation & relaxation techniques specific to pregnancy
  • Affirmations, mantras & mudras for pregnancy
  • Vocal Sounding/Toning
  • Hands – on assists in prenatal yoga
  • Couples/partner yoga
  • Yoga for Labor & Delivery
  • Yogic philosophy in prenatal class
  • Yoga for fertility
  • Pelvic floor work & Postnatal
  • Nutrition/natural remedies for pregnancy
  • Practice Teaching & Observations
  • Feedback for personal growth within the field
  • Childbirth Education/Birth Choices
  • The Business of Prenatal Yoga
  • Guest Teachers
  • Trainee Presentations
  • Training Manual

*This course provides 85 CEU (Continuing Education Units)* 

$1198 | Level 1 & 2 Early Bird Price by Nov 30, $1100
$599 | Level 1 OR 2 Early Bird Price by Nov 30, $524 
 

$45 | Early Bird Price by January 5, $39

Free Session | Please Pre-register

Looking for the Fountain of Youth? You found it. The most comprehensive training that we ever created. Join us for a presentation of the 300-hour training.

All 200-hour certified yoga teachers can apply. Upon graduation, all trainees will receive a 500-hour certification.

Susan Mondi will present:

• An overview of the exciting topics and teachers
• Thrive training philosophy
• Review the schedule
• Review the requirements, the booklist, and the application

This is a free session. Open to all interested students and yoga teachers. You must pre-register if you choose to attend.

$2250 | Early Bird due by December 10
$2550 | Regular due by January 15
$350 Nonrefundable deposit

Training is held from 10:45am-5:30 pm on Saturdays and Sundays (unless otherwise noted) on the following dates:

Feb 15-16 | March 14-15 | April 25-26 | May 2-3 | June 6-7 | June 27-28 | July 11-12 | Aug 15-16 | Aug 29-30 | Sept 12-13 | Oct 10-11 | Oct 24-25 | Nov 7-8

This training is great for you if you are looking to deepen your practice or become a confident and knowledgeable yoga teacher.

Thrive 200-hour Training is a small group training (up to only 20 students) with one-on-one attention to the individual.

The Thrive training curriculum is modern but rooted in the tradition of yoga. Thrive training programs were first introduced 8 years ago and have graduated nearly 300 unique teachers and inquisitive yoga students. Our faculty is several highly trained instructors from all over the country with broad experience in their fields. You will make connections and build friendships and mentors that last a lifetime. You will graduate prepared to teach yoga– whether your journey to that path is your choice!

Free Session | Please Pre-register

Looking for the Fountain of Youth? You found it. The most comprehensive training that we ever created. Join us for a presentation of the 300-hour training.

All 200-hour certified yoga teachers can apply. Upon graduation, all trainees will receive a 500-hour certification.

Susan Mondi will present:

• An overview of the exciting topics and teachers
• Thrive training philosophy
• Review the schedule
• Review the requirements, the booklist, and the application

This is a free session. Open to all interested students and yoga teachers. You must pre-register if you choose to attend.

Thrive 200-hour BLAST Training is a small group training (up to only 20 students) with one-on-one attention to the individual. The BLAST session is a one-month immersion into the fundamentals of yoga teaching.

Curriculum:

Lectures, practice, experiential learning and group discussion. Transform your practice with one-on-one attention from highly trained and experienced teachers and mentors. Apprenticeship and teaching opportunities are available to Thrive training graduates.

Teaching Methodology:

Train in tested methods of teaching yoga and how to sequence hatha and vinyasa yoga, pranayama and meditation. You will be prepared to teach several styles of yoga. Most trainees resonate with one or two styles. Your mentor will guide you to the best-matched career path or yoga journey.

Teaching Specialties:

• Vinyasa Yoga
• Hatha Yoga
• Restorative Yoga
• Prenatal Yoga
• Hot Yoga
• Beginners Yoga

Philosophy & Specialty Lectures

The History of Yoga and Lineages-Learn the history of yoga and the philosophy behind the styles practiced in the world.
Yoga Sutra Study-Yoga philosophy as studied by the ancients and modern interpretation and application in life today.
The Science and Mystery of Yoga-Learn where fact and science meet philosophy and experience. Lear the how weave yoga into your life.
The Brain on Yoga. Learn the latest research on consciousness and techniques to train the brain for the life you desire.
Introduction to Ayurveda
Energetic Body-How is the human body energy? Chakras and vibrational body.
Chakra Yoga
Chanting and fun and unique Yoga Techniques rarely taught.

Our faculty is several highly trained instructors from all over the country with broad experience in their fields. You will make connections, and build friendships and mentors that last a lifetime.

You will graduate prepared to teach yoga– whether you choose to journey to that path is your choice!

We understand if you have a schedule conflict. You can still apply to the training. Our training is known for its flexibility and depth! Trainees with schedule conflicts will be able to make-up missed lectures during the NEXT Thrive 200-hour training at no cost or by attending another program with an equivalent curriculum.