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Explore your yoga practice, attend an interesting lecture, enroll in a yoga training or immersion, or rest and restore at a yoga retreat.

With dedicated time and attention in a specific area of practice, students can build a deeper awareness of biomechanics and alignment in the physical; find renewed strength and expansion in the soul; and bring it to their daily practice. Workshops and events are an opportunity to focus and have fun in all areas that interest you.

Thrive invites experienced international guest teachers and highly trained instructors to lead our workshops and lectures. We mix popular curriculum with specialty areas of interest with a single purpose: expanding vitality.

Our curriculum includes areas such as:

  • Yoga Teacher Trainings
  • Multiple weekend Yoga immersions
  • Approaching Yoga via different styles and expressions
  • Specific physical focus like hip openers or hamstrings
  • Deepening understanding of poses like Inversions (handstand) or Surya Namaskar (Sun Salutations)
  • Energetic body education-Chakras & vibrational flow
  • Roots of Yoga-philosophy, chanting, mudras
  • Master Classes-One hour, fun classes to find your inner master (soul & fitness)

august, 2019

30mar(mar 30)10:45 am08dec(dec 8)5:30 pm200 Hr Spring Yoga Teacher Training 2019with Susan Mondi Bowen

24aug2:00 pm3:30 pmAerial Yoga: Level 1with Traci Tufano

25aug2:00 pm3:30 pmYoga & Myofascial Release for Runnerswith Alison Heilig

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