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Explore your yoga practice, attend an interesting lecture, enroll in a yoga training or immersion, or rest and restore at a yoga retreat.

With dedicated time and attention in a specific area of practice, students can build a deeper awareness of biomechanics and alignment in the physical; find renewed strength and expansion in the soul; and bring it to their daily practice. Workshops and events are an opportunity to focus and have fun in all areas that interest you.

Thrive invites experienced international guest teachers and highly trained instructors to lead our workshops and lectures. We mix popular curriculum with specialty areas of interest with a single purpose: expanding vitality.

Our curriculum includes areas such as:

  • Yoga Teacher Trainings
  • Multiple weekend Yoga immersions
  • Approaching Yoga via different styles and expressions
  • Specific physical focus like hip openers or hamstrings
  • Deepening understanding of poses like Inversions (handstand) or Surya Namaskar (Sun Salutations)
  • Energetic body education-Chakras & vibrational flow
  • Roots of Yoga-philosophy, chanting, mudras
  • Master Classes-One hour, fun classes to find your inner master (soul & fitness)

april, 2019

23mar(mar 23)8:30 am09jun(jun 9)5:30 pmLove Source Yoga: Prenatal Yoga Teacher Trainingwith Jessica Apo

30mar(mar 30)10:45 am08dec(dec 8)5:30 pm200 Hr Spring Yoga Teacher Training 2019with Susan Mondi Bowen

12apr(apr 12)11:05 am10may(may 10)12:15 pmKnitting Circlewith Felicia Piacente

25apr7:30 pm25may9:00 pm30 Days 'Til Summer (SOLD OUT)with Susan Mondi Bowen and Felicia Piacente

27apr2:00 pm5:00 pmFinding and Following a Self-Symbol through Art & Yoga Nidrawith Angelina Frisch

28apr11:00 am1:30 pmLower Your Stress & Raise Your VibeWith Susan Mondi Bowen

30apr(apr 30)7:30 pm21may(may 21)9:00 pmYoga for Healthy Backs: 4 Week Serieswith Jane Stelboum