$389 | Earlybird by December 16th $349
Members: $279 | Earlybird by December 16th $239
40 Days of Yoga to be Fit, Relaxed and Soulful Jan 1-Feb 9
January 1, Kickoff Practice and Mentor Meeting 4:00-6:00pm*
Weekly Meetings (optional), Thursdays 7:30-8:30pm
Feb 9 Closing Party
Begin YOUR 2018-the year to open and receive-by committing yourself to living the life that you desire! Learn to weave yoga into your life so that you are mindful and open to your birthright-JOY! Thrive Yoga and your mentors will support you in our 40 Day Jumpstart to a new you-any you that you want to be.
- Unlimited Yoga Practice
- Learn to Meditate and begin a regular meditation practice One-on-one Mentor
- Weekly check-in meeting(s) with the Mentors for:
- peer and mentor support
- Meditation practice fun new practices and ideas to stay motivated with your commitment
- Build community
If you can not attend the kickoff on January 1, you can still participate in the 40-Day Jumpstart Program. Email email@example.com
Embark on your 2018 Jumpstart ! Have you wondered how you would feel if you practiced yoga regularly? Have you wondered how your energy level would increase, how better you would sleep, how your relationships would improve, how expansive opportunities would attract to you if you practiced yoga more often? Wonder no more! Join us for the Thrivin 40-Day Jumpstart!
Each student will:
• Practice unlimited yoga at Thrive and commit to a practice at home or at Thrive 3-6 days/week
• Learn meditation techniques and practice meditation daily, Starting at 5 minutes per week and progressing to a 20 minute practice each day
• Weekly check-in meetings to build community, talk about challenges and breakthroughs
• A Thrive Mentor will support you through your 40-Day Journey and your fellow 40-dayers will become lifelong friends! A Mentor will get matched with you at the kickoff or via email if you can not attend the kickoff.
• Journal. Each student will journal to clear themselves of habits, beliefs, doubt and create ideas for vital living
• Celebrate the Challenge completion with a closing party with refreshments
Meet your 40-Day Mentors:
Jessica Apo: Jessica's energetic enthusiasm for sharing her passion of yoga is felt by her students and trainees. She believes that you can live a life guided by love if you just tune into your light, your spirit, your source.As challenges arise, Jessica's nurturing support and commitment in the face of transition,will empower you to find self love, expansion, and gratitude for the journey.
As your mentor she will guide you to align with your truth by setting intentions based on your hearts desire. Whether it's asana, pranayama, mediation, philosophy or all encompassing she can't wait to help you find your way hOMe.
Kristen Garaffo: Self-care practices are so important for our mental, physical and emotional health, and in the craziness of our lives, it's easy to forget to be kind and gentle to ourselves. As your mentor, we will create personalized self-care practices designed to bring more peace, presence and focus to your life on and off the mat. Let's start 2018 by slowing down and enjoying what is thriving in our lives right now!
Jane Stelboum: Jane graduated from Thrive Yoga’s first 40 day Challenge. She noticed such a big difference in her own life that she went on to become a yoga teacher so she could share with others. Through this program, Jane will help you develop a practice that’s right for your goals, your body and your life. She’ll mentor you through obstacles and fatigue and help you experience what the completion of this program can mean to you!