Thrive - Thai Yoga Massage Training Program

Vinyasa Sequencing and Hands-On Assisting with Susan Bowen

Photo: humble warrior Friday, June 11, 6:30-9:00 pm
Saturday, June 12, 1:00-5:00 pm
Sunday, June 13, 1:00-5:00 pm
10 Yoga Alliance CEUs
Yoga Practice
Saturday, 10:45 am-12:15 pm
Sunday, 9:00-10:30 am
~Earlybird~Register by 5/31 for$239; after, $299 Enroll
Required Book: YOGA: Art of Assisting by Brian Cooper, Ph.D

Learn techniques, tools and strategies to build a fluid flow yoga class: Using breathing exercises to build heat, calm the mind, cool down; Mixing alignment cues and keep continuity of class; Connecting energetic body, themes, music for all levels of students; Create and practice teach several different flow yoga sequences.

Practice classes that you create will include classes designed to de-tox; connect poses and sequences; highlight a group of poses in every sequence like back bending. And incorporating inversions.

Hands-on Assisting Training: Learn the basics of how to position yourself to assist others; Learn how to asses the “right” time to assist; Intro to hands-on assisting for the most popular postures and for the vinyasa sequence.; Become more confident in your hands-on assisting.

Honest and objective feedback process to help you improve and incorporate new ideas in your classes and to become better at hands-on assisting.

Photo: Susan Bowen adjusting Susan Bowen, E-200RYT, has taught more than 3,000 flow yoga classes over the last 7 years! Susan has studied several different styles of yoga, meditation and flow “energetics,” including ISHTA Yoga; Baptiste Power Vinyasa Yoga, Anusara & Kundalini. Susan is the Director of Teacher Training for Thrive Yoga and explores yoga teaching techniques and assisting techniques in several styles to understand how to reach all types of students with all levels of practice and interest! Susan teaches yoga because it is fun, it helps her personally to flow but mostly because it feels like the right path NOW.