New Student Special: 30-Day Unlimited for $49! Sign Up Now

Brand New to Yoga? Don’t know where to start your yoga journey?
Haven’t practiced in ages? This one is for you.

Over the course of 8 weeks, You will:

  • Receive detailed instruction, demonstration, and hands-on assistance that will guide you through the fundamentals of building a strong practice.
  • Learn how to practice and adapt classic yoga poses to fit your current level of strength and flexibility in a safe and practical environment.
  • Increase physically mobility and mental neuroplasticity through yoga sequences that build from week to week in an comprehensive format.
  • Explore breathing (pranayama) and focus (meditation) techniques to start the process of relaxing agitated mental states and redirecting your subconscious attention towards creating the lifestyle that you truly desire.
  • Be led by our experienced yoga teachers through the beginning stages of yoga all while having fun!

Dates & Times:

Thursdays | 7:35-8:35pm w/Jane
6 week session | $96
November 7 - December 19 [No Class 11/28]
8 week session | $128
January 2 - February 20