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Time to Play the Yoga Way

Our Kid’s Yoga Series are developmentally appropriate Yoga classes designed for children to explore the principles of yoga in a playful environment.

Young Kids Yoga

Ages 3- 5

Young kids will gain gross and fine motor skills while improving focus with directed yoga based games. In addition, they’ll experience relaxation and fun in a safe and open environment.

 

Kids Yoga

Ages 6-8

Children will learn fun and challenging poses, group/partner poses, yoga games as well as beginner breathing and visualization techniques.

 

Pre-Tween Yoga

Ages 9-12

Class is designed to build strength and flexibility as kids have the opportunity to gain a deeper sense of body awareness. Students can expect flowing sequences, balancing poses, breathing exercises and relaxation techniques.

Dates & Times:

Young Kids Yoga (Ages 3-5) w/Hannah
Wednesdays| 4:30-5:45 pm
8 week Session | $128
January 9- February 27
March 6- April 24
Kids Yoga,( Age 6-8 ) w/Hannah
Thursdays | 4:30-6:45pm
8 week Session | $128
January 10 - February 28
March 7 - April 25
Pretween Yoga w/Lisha
Fridays | 5:00-5:55pm
8 week Session | $128
January 11- March 1
March 8 - April 26
Kids Yoga Drop in Class
$20
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