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Keep scrolling for a few love notes to the people who made our new online home possible, as well as some notes from our students and friends who love Thrive.

Dear Students and Friends,

It warms my heart and soul to have you as part of the Thrive family. The staff and teachers join me in thanking you for making our days rich with love and optimism.

Oh boy, did we have a year! In 2018, we paved a parking lot, added picnic benches, painted the studio, added a mural, created a website, built a closet, and changed the floors! We also added almost 20 new classes to the schedule, invited you to parties and events, offered workshops and trainings to SHIFT your life to UPVIBE! You all responded and joined us more often, and together we have built a conscious community of loving friends. I never, ever could have imagined this when we opened our doors 14 years ago. I will keep expanding! The soul in me and in Thrive lives to expand and to UPVIBE!

Expand your practice this new year. Come to a workshop, an event, an extra class, a pop-up…share a story about yourself, and recommend a friend!

We have many surprises for you in 2019 and when living life from expansion, life is excitingly unpredictable!

Wishing you a happy and healthy New Year! 

Much Love,


Susan Mondi Bowen


Thank you to our web designer/ developer Taylor Berman of for our beautiful new online home.


Thank You to our photographer Giselle Williams of for the gorgeous pictures she took of our studio, staff, and students.



"And I have to, once again, thank you, Susan, and all Thrive gang for all I have experienced this past year! It is very difficult to put it into words. When I left on Saturday with my mat, from my last practice at Thrive, I felt soooo fulfilled. I am so grateful to have had the opportunity to get you know you all and to have taken the training... It was really an amazingly positive surprising experience! I grew so much and learned so much!" - Alice Muglia Amancio
"Thank you for getting us off to such a great start to 2019. I am looking forward to Costa Rica, only 2 months away, and another year of learning at Thrive. You, the Thrive teachers and my fellow students have always been an essential element to “being the best that I can be”, both on and off the mat. " - Glen J. Buco
"Amazing atmosphere!!! Amazing staff!!! Just loved it!!" - Xochitl G
"I love Thrive yoga! Not only are the teachers and classes amazing, but the community established is truly something I haven't experienced at any other studio. On top of that, the workshops offered are unique, challenging and enable you to grow! I'd highly recommend this studio
" - Stephanie G.
"(Thrive) classes were great in preparing me for childbirth.
" - L.W.
"Thanks for a great class. The love and energy of everyone in the class were amazing! " - Rupali
"A yoga studio that exercises, stretches, and nourishes the body, mind, and spirit. From the daily classes to the workshops, the teachers at Thrive are knowledgeable, observant, thoughtful, and caring. An absolutely amazing spot of peace and tranquillity in this hectic world." - Bruce S.