Tummo: Tibetan Breathwork Workshop
23nov2:00 pm4:00 pmTummo: Tibetan Breathwork WorkshopKeegan Abernathy
Event Details
$45 | Early Bird Price by November 9, $39 Inner Fire Meditation, known as Tummo, is a yogic breathing technique transmitted to us from Tibetan Buddhism. Tummo breathwork offers practitioners a
Event Details
$45 | Early Bird Price by November 9, $39
Inner Fire Meditation, known as Tummo, is a yogic breathing technique transmitted to us from Tibetan Buddhism. Tummo breathwork offers practitioners a step by step recipe for experiencing sharpened mental focus, subtle energetic healing, and blissful states of awareness.
Tummo awakens the hidden potential of kundalini energy within all of us. This energy clears the mind, empowers the body, and inspires the spirit.
Research scientists have also investigated this breathwork’s ability to empower the immune system and grant practitioners control of the autonomic nervous system within the body. Tibetan monks and Wim Hoff [The Ice Man] have used Tummo breathwork in extremely cold environments to withstand freezing temperatures; beyond what was believed possible within human physiology.
Come experience mental clarity, bliss, and the hidden connection you have to your body during Inner Fire Meditation!
Benefits of Tummo Include:
- Increased cold-weather tolerance
- Improved mental clarity and focus
- Improved sense of vitality
- Opened subtle body (chakras and channels)
- Enhanced confidence and power
- Removed obstacles
- Unlocked inner bliss and Joy
more
Time
(Saturday) 2:00 pm - 4:00 pm