Sarah Wimsatt

Sarah a certified yoga teacher via the Classical Yoga Teacher Training Program at the urban ashram, Kashi Atlanta has been a student of yoga since 2003. After becoming an active participant in a 12-step recovery program, Sarah realized how yoga could truly help her make that transformation of mind, body, and spirit.  Sarah lives a yogic life through bringing consciousness to the present moment. Sarah believes she is always a student first, and a teacher second. Yoga is a gift and a discipline that has allowed her to feel a whole new freedom in her life. Sarah’s classes are enthusiastic and a creative multidisciplinary approach to asanas and pranayama.  Sarah blends her athleticism and inner awareness in pose sequences and preparatory poses. Sarah teaches yoga to university sports teams and in the local community.  Expect to have fun!