Sarah Nunes

Sarah, certified yoga teacher,  has been practicing yoga since 2000 when chronic back pain led her to search for pain relief through increased strength and flexibility. Shortly after moving to DC, she came to see yoga as more than just exercise and has become increasingly interested in asana, pranayama and meditation as tools for achieving a more balanced and graceful life. Sarah strives to demonstrate how yogic principals can be incorporated into everyday life and how the yoga mat provides a safe space for learning, growth and experimentation.

Sarah hope to demonstrate that humor and grace in challenging poses can lead to finding increased balance and awareness in everyday life.