Jessica Apo

Jessica is an E-RYT 200, Prenatal Yoga Teacher, Thrive Teacher Trainer, and recently completed her 500-hour teacher training through ISHTA Yoga.  Jess teaches with enthusiasm and compassion allowing students to honor their own practice and explore like no one else is looking. Her crystal clear instruction and strong alignment cueing keeps students safe and present.

As a teacher trainer she encourages the student to pay close attention to their own experience and let go of what they think it “should” be…She instructs her students to feel breath, body, and energetic movement as a way to surrender to the moment.  Her students have the opportunity to explore their “edge” through awareness and connection to their own spirit.