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hot yogaHot Vinyasa

Some like it HOT! Thrive Yoga heats our hot classes to 85 degrees. Why? We have experimented and you can be safe and have great fun exploring all yoga poses available in a room at 85 degrees. If it is too hot (higher than 85 degrees), you can not. It is really that simple.

The Hot Vinyasa classes offer unique sequences in every class for you to explore strength, flexibility, fitness and release of resistance and hard edges.

You will build your own body heat and combined it with the heat in the room to sweat and work deep. Tight shoulders? Hot Vinyasa offers you great freedom of movement.

Teachers

  • Susan Bowen
  • Dave Bowen
  • Felicia Piacente
  • Jane Stelboum