What’s New at Thrive Yoga

Thrive Yoga is continually bringing in new and exciting workshops, retreats and trainings for the Yoga enthusiast, and the adventurous explorer. So check out what’s new on this page.

To read more about any of these offerings click on the link in the sidebar ->

STG kundalini2Kundalini Yoga Workshop w/ Sarah Thomas Gulden

April 17, 7:30-9:30 pm | $29 by April 3

Back again, to help you raise your dormant energy! This workshop will introduce us to Kundalini Yoga, a style of yoga popularized in the West and specifically designed to “speed” up the effects and give you yoga’s energetic “goodies” NOW. Here you’ll find a challenging practice with many repetitions of small motions combined with intense breath-work to electrify the whole nervous system with energy. Watch your energy RISE!

Jessie Fletcher parsva bakasanaUniversal Yoga and Himalayan Vinyasa

May 24, 11:00 am-2:00 pm | $79 Early Bird by May 2

Welcome teachers Jessie and Shawn Fletcher as they take us through a full-body and mind experience on 2 MATS! This practice will stretch you in unique ways and muscles, especially its one-of-a-kind shoulder stretches – where we all could use some help! This system is also known for its arm balances and side-body stretches.  

calm classYoga University – new dates and format!

Is yoga making a difference in your life? Are you intrigued with the power of yoga?  Enroll in the Yoga University to explore the mystery and healing powers of yoga. Through small group and one-one-one instruction become more curious about your bodies (physical, emotional, vibrational), the asanas, being youthful, how being conscious is a direct focus, not an accident.

Hot Stones Restorative2Awakening Gaia – Hot Stone Restorative Workshop

New dates: May 11 and July 6

Popular and not offered any where else! When our inner nature is in balance we express more openly in our outer worlds. Join us as we draw upon alternative healing and hot stone therapies to relax the body, soften emotional tightness, and open space for Yoga (unity) within.