Open Yin ($12)
Why do you teach yoga? I believe yoga opens us up and paves the way for self discovery and our connectedness to all that is. Yoga has made me a much more open person in so many aspects of my life. I love sharing what yoga has to offer in body, mind and spirit.
Something surprising about you: I am obsessed with tiny houses
What inspires you? I am inspired by people who pursue their passions and let nothing stand in their way. I am also inspired by Mother Earth and all of the gifts that she has bestowed upon us.
What is the scariest thing on your bucket list? Traveling alone to Tibet to stay in a monastery
Trainings/Certifications:RYT 200, Thrive Yoga, I am currently pursuing my RYT 500 at Thrive yoga. I am certified in Reiki I and II, I am also a Certified Holistic Health Coach through the Institute for Integrative Nutrition, and a certified crystal healer.
Lisha brings a gentle, meditative quality and an air of calm healing energy to her classes, incorporating Reiki and crystals whenever possible. She believes that yoga is for every”body” and wants everyone to feel welcome and included.
Sweat Factor: 0
Chill Factor: 8