Vinyasa Flow - Beginner


This class is taught by:

Felicia Piacente

Describe yourself in three words: Balanced, passionate, optimistic.

Why do you teach Yoga? Because yoga teaches me.

What inspires you? My children, my work, and the first day of spring.

What's the scariest thing on your bucket list? Holding handstand in the middle of the room.

Where did you get your training/certifications? ISHTA at Thrive:RYT 500;RYT200,Prenatal; Thai Yoga Massage Level 1

 
Felicia, 500RYT, has been teaching at Thrive since 2009. Her positive energy and direct instruction inspire students to pay close attention to alignment while keeping a light-hearted and spirited way. Felicia's classes focus on balancing a strong physical practice with mental well-being and fun!

Jessie Hill

Describe yourself in three words: fiery, happy, passionate

Why do you teach Yoga? It only seems right. How could I keep this amazing gift all to myself?

Something surprising about you: I was a Hammer Thrower at the University of Maryland

What inspires you? Progress. It's not always a straight line: sometimes we even take a few steps backwards first. That's ok because there is never an end to yoga- it's a journey. There's always a next step, always a deeper variation- whether that's physical or just a change in perspective.

Where did you get your training/certifications? Thrive Yoga 200YTT

 

Jessie found her way to her mat after years of athletics. While she was initially drawn to the challenging asana practice, what she found was so much more than a sport replacement! Jessie loves a sweaty asana practice but equally enjoys a sweet meditation practice. Jessie looks forward to sharing her zest with others, while encouraging them to listen to their bodies and stay present.

Popular flowing style of yoga known for practicing deep breathing and increasing self-awareness, as well as fitness. Students who like moving with breath to build heat, strength, and flexibility favor vinyasa yoga. Expect unique sequences and a wide range of music.
 
Sweat Factor: 8
Chill Factor: 5
 

Upcoming classes:

  • Sat Jun 24 9:15 am - 10:40 am with Felicia Piacente
  • Sat Jul 01 9:15 am - 10:40 am with Felicia Piacente
  • Sat Jul 08 9:15 am - 10:40 am with Felicia Piacente
  • Sat Jul 15 9:15 am - 10:40 am with Felicia Piacente
  • Sat Jul 22 9:15 am - 10:40 am with Felicia Piacente
  • Sat Jul 29 9:15 am - 10:40 am with Felicia Piacente
  • Sat Aug 05 9:15 am - 10:40 am with Felicia Piacente
  • Sat Aug 12 9:15 am - 10:40 am with Felicia Piacente
  • Sat Aug 19 9:15 am - 10:40 am with Felicia Piacente
  • Sat Aug 26 9:15 am - 10:40 am with Jessie Hill