Yoga Rookie: Basics for Beginners (ENROLLMENT)


This class is taught by:

Jane Stelboum

Describe yourself in three words: Optimistic, determined, direct.

Why do you teach Yoga? It’s made such a difference in my own life. I really wanted to share.

Something surprising about you: Tough marketing professional by day. Confident, compassionate yoga instructor by night.

What inspires you? People’s ability to see the best in any situation, to overcome challenges and adversity and to experience life to its fullest.

What's the scariest thing on your bucket list? Hmmm, dying to do flying trapeze but not sure I have the nerve.

Trainings/Certifications: ISHTA YOGA AT THRIVE YOGA 500HR

 

Jane teaches with a blend of confidence and compassion. She inspires her students to find presence and balance on and off the mat through asana, breath awareness and meditation. Jane is supportive and encouraging regardless of students' level of practice. Her hands-on adjustments help you feel proper alignment and allow you to go deeper into the poses.

Kristen Garaffo

Describe yourself in three words: Fun, Sweet, Strong.

Why do you teach yoga? It is a precious opportunity to spread light. Our world needs it!

Something surprising about you: I'm adopted and was born in Asuncion, Paraguay!

What inspires you? Human potential. Living with Intention and seeing it in action in myself and in others. Transformation. Knowing it is always at our fingertips. Music. Art.

What is the scariest thing on your bucket list? Writing a one woman show. Performing my own words on stage. In front of people. As an actor, it is much easier for me to perform other people's words. But mine? Totally different story!

Where did you get your certifications? 200 hour Thrive Yoga! Quarter Life Calling with Coby Kozlowski, Kripalu Center for Yoga and Health. Karma Yoga Leadership Intensive - Coby Kozlowski, Nosara, Costa Rica

 

Kristen is passionate about living yoga and supporting others in finding their unique gifts and sharing them with the world. She shares her own unique gifts as a yoga teacher - blending music, storytelling, and her light-hearted spirit - in hopes of offering a relaxed, safe space for students to find ease in their minds and bodies.


Upcoming classes:

  • Thu Mar 02 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Mar 06 7:30 pm - 8:30 pm with Kristen Garaffo
  • Thu Mar 09 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Mar 13 7:30 pm - 8:30 pm with Kristen Garaffo
  • Thu Mar 16 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Mar 20 7:30 pm - 8:30 pm with Kristen Garaffo
  • Thu Mar 23 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Mar 27 7:30 pm - 8:30 pm with Kristen Garaffo
  • Thu Mar 30 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Apr 03 7:30 pm - 8:30 pm with Kristen Garaffo
  • Thu Apr 06 7:30 pm - 8:30 pm with Jane Stelboum
  • Mon Apr 10 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon Apr 17 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon Apr 24 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon May 01 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon May 08 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon May 15 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon May 22 7:30 pm - 8:30 pm with Kristen Garaffo
  • Mon Jun 05 7:30 pm - 8:30 pm with Kristen Garaffo