30 Days 'Til Summer

What’s included:

• 30-day guidebook with daily program of yoga and life exercises. You will shift yourself and your world every day for 30 days
• Kickoff Meeting, April 25 at 7:30-9:00 pm. (If you can not make the kickoff, a mentor will meet with you individually to set your intention)
• Unlimited Yoga (choose from more than 60 classes per week). If you are already a member, you will receive a member discount.
• Challenge Sets Daily* for physical and mental breakthroughs.  Complete them at home or with Susan and Felicia at Thrive!
• Weekly group practice for community support and fun. Practices are Thursdays from 7:30-9:00 pm with Susan and Felicia.
• Group Hike at Great Falls (optional)
• Personal attention and mentorship
• Closing Party, May 23

**Group practices are led by Susan and Felicia on Thursday nights and are strongly encouraged to keep up the momentum, and to share experiences.

Mentors

Susan Mondi Bowen, mentor for the 30-Day founded Thrive Yoga and has lived a healthy lifestyle for more than 30 years. Susan creates programs and training curriculum that integrate yoga with complementary techniques from science, philosophy, and spirituality. Susan’s experience in teaching integrated methods for human change and transformation spans more than 16 years and 10,000 hours.

Felicia Piacente, a yoga teacher for nearly 10 years, has taught more than 1,950 classes–all at Thrive Yoga. Felicia lives a yoga lifestyle with positivity, gratitude, patience and acceptance. A teacher trainer for Thrive and a lifelong educator, she understands how students learn and is able to help them set manageable and achievable goals. At the core of her being, Felicia believes in living a light-hearted and fun life–one filled with love and joy!